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	<title>Diet - Free Advice Website</title>
	<link>http://diet.freeadvicewebsite.com</link>
	<description>Diet website dedicated for weight loss</description>
	<pubDate>Sat, 28 Jul 2007 18:01:01 +0000</pubDate>
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		<title>Online Weight Loss - Fact or Farce?</title>
		<link>http://diet.freeadvicewebsite.com/general-weight-loss/online-weight-loss-fact-or-farce</link>
		<comments>http://diet.freeadvicewebsite.com/general-weight-loss/online-weight-loss-fact-or-farce#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:45:41 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[General Weight Loss]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/general-weight-loss/online-weight-loss-fact-or-farce</guid>
		<description><![CDATA[Over the past 5 years, online weight loss programs have become increasingly popular. One such Internet-only weight loss program claims to have over 1.2 million members in it&#8217;s database. We are seeing more and more companies creating an Internet presence to assist with weight loss.
Is it a money grab, or can an Internet-based program genuinely [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/general-weight-loss/online-weight-loss-fact-or-farce/feed</wfw:commentRss>
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		<item>
		<title>Getting Through the Holidays Without Gaining Weight</title>
		<link>http://diet.freeadvicewebsite.com/weight-loss-tips/getting-through-the-holidays-without-gaining-weight</link>
		<comments>http://diet.freeadvicewebsite.com/weight-loss-tips/getting-through-the-holidays-without-gaining-weight#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:43:41 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/weight-loss-tips/getting-through-the-holidays-without-gaining-weight</guid>
		<description><![CDATA[Now that the holiday season is here, holiday foods and meals take center stage. And this is as it should be. Food is a terrific celebration of friendships, of family and of love. These celebrations do not have to lead you to unhealthy eating habits. With a little advance planning, you can really enjoy your [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/weight-loss-tips/getting-through-the-holidays-without-gaining-weight/feed</wfw:commentRss>
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		<item>
		<title>Weight Loss Diets with Negative Calorie Foods</title>
		<link>http://diet.freeadvicewebsite.com/low-carb-diet/weight-loss-diets-with-negative-calorie-foods</link>
		<comments>http://diet.freeadvicewebsite.com/low-carb-diet/weight-loss-diets-with-negative-calorie-foods#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:40:58 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[High Carb Diet]]></category>

		<category><![CDATA[Low Carb Diet]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/low-carb-diet/weight-loss-diets-with-negative-calorie-foods</guid>
		<description><![CDATA[Negative calorie foods are said to use more calories to digest than the calorie content of the foods themselves, resulting in a negative calorie balance. It is therefore natural to consider a diet containing these foods for weight loss.
A diet is a combination of a balanced selection of foods designed for medical or nutritional reasons. [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/low-carb-diet/weight-loss-diets-with-negative-calorie-foods/feed</wfw:commentRss>
		</item>
		<item>
		<title>To Diet or not to Diet, That Should Be The Question!</title>
		<link>http://diet.freeadvicewebsite.com/general-weight-loss/to-diet-or-not-to-diet-that-should-be-the-question</link>
		<comments>http://diet.freeadvicewebsite.com/general-weight-loss/to-diet-or-not-to-diet-that-should-be-the-question#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:37:55 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[General Weight Loss]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/general-weight-loss/to-diet-or-not-to-diet-that-should-be-the-question</guid>
		<description><![CDATA[Diet information is everywhere. In advertisements, on TV, in magazines; the bookstores are crammed with books on many different diet options - The South Beach Diet, The Atkins Diet, Weight Watchers, The Cabbage Soup Diet. The message is &#8216;you should think about your weight&#8217;. If you aren&#8217;t already thinking about dieting, you will be before [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/general-weight-loss/to-diet-or-not-to-diet-that-should-be-the-question/feed</wfw:commentRss>
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		<item>
		<title>Are Fruits Making You FAT?</title>
		<link>http://diet.freeadvicewebsite.com/general-weight-loss/are-fruits-making-you-fat</link>
		<comments>http://diet.freeadvicewebsite.com/general-weight-loss/are-fruits-making-you-fat#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:33:51 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[General Weight Loss]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/getting-started-with-weight-loss/are-fruits-making-you-fat</guid>
		<description><![CDATA[I want to make this perfectly clear, fruits are healthy and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to fight against cancer. However, when we are talking about weight loss we need to take a closer look at fruits.
It is pretty obvious to everyone [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/general-weight-loss/are-fruits-making-you-fat/feed</wfw:commentRss>
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		<item>
		<title>How Do I Begin A Fat Loss Plan?&#8230; Let Me Count The Ways!</title>
		<link>http://diet.freeadvicewebsite.com/set-goals-to-lose-weight-now/how-do-i-begin-a-fat-loss-plan-let-me-count-the-ways</link>
		<comments>http://diet.freeadvicewebsite.com/set-goals-to-lose-weight-now/how-do-i-begin-a-fat-loss-plan-let-me-count-the-ways#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:29:43 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[Set Goals to Lose Weight  Now]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/getting-started-with-weight-loss/how-do-i-begin-a-fat-loss-plan-let-me-count-the-ways</guid>
		<description><![CDATA[Most people are unsure about how to begin a fat loss program. They have many questions about food choices, meal composition and exercise.
Getting yourself in good physical condition will require willpower and dedication and the desire to get results. It is not easy to lose body fat. It took a long time to accumulate the [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/set-goals-to-lose-weight-now/how-do-i-begin-a-fat-loss-plan-let-me-count-the-ways/feed</wfw:commentRss>
		</item>
		<item>
		<title>Do Low Carbohydrate Diets Lead to Weight Loss Success?</title>
		<link>http://diet.freeadvicewebsite.com/low-carb-diet/do-low-carbohydrate-diets-lead-to-weight-loss-success</link>
		<comments>http://diet.freeadvicewebsite.com/low-carb-diet/do-low-carbohydrate-diets-lead-to-weight-loss-success#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:23:39 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[Low Carb Diet]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/low-carb-diet/do-low-carbohydrate-diets-lead-to-weight-loss-success</guid>
		<description><![CDATA[So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low carbohydrate diets. And now you&#8217;re thinking you should give it a go &#8212; have even started the search for high protein low carbohydrate recipes?
True, high protein low carb diets seem to be [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/low-carb-diet/do-low-carbohydrate-diets-lead-to-weight-loss-success/feed</wfw:commentRss>
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		<item>
		<title>Diets Don&#8217;t Work</title>
		<link>http://diet.freeadvicewebsite.com/general-weight-loss/diets-dont-work</link>
		<comments>http://diet.freeadvicewebsite.com/general-weight-loss/diets-dont-work#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:20:43 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[General Weight Loss]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/general-weight-loss/diets-dont-work</guid>
		<description><![CDATA[Any doctor worth their salt will tell you diets don&#8217;t work. Plain and simple. Surprised?
Well you might be. You can&#8217;t get away from all the talk about  South Beach, Atkins, Low Carb, Zone &#8230; you name it, they&#8217;re  talking about it. It&#8217;s on TV, in magazines&#8230; everywhere you  look.
And of course there [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/general-weight-loss/diets-dont-work/feed</wfw:commentRss>
		</item>
		<item>
		<title>Close Kept Secrets to Weight Loss</title>
		<link>http://diet.freeadvicewebsite.com/weight-loss-tips/close-kept-secrets-to-weight-loss</link>
		<comments>http://diet.freeadvicewebsite.com/weight-loss-tips/close-kept-secrets-to-weight-loss#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:12:46 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[Weight Loss Tips]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/weight-loss-tips/close-kept-secrets-to-weight-loss</guid>
		<description><![CDATA[Discover secrets to overcome food addictions by releasing negative thoughts and reframing with powerful affirmations, and manifest all that is yours by Divine right.
My name is Tami Close and my intention is to empower women to realize they are responsible for their own health and well-being.
Why am I doing this? Years ago I became very [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/weight-loss-tips/close-kept-secrets-to-weight-loss/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Pain of Instant Gratification</title>
		<link>http://diet.freeadvicewebsite.com/general-weight-loss/the-pain-of-instant-gratification</link>
		<comments>http://diet.freeadvicewebsite.com/general-weight-loss/the-pain-of-instant-gratification#comments</comments>
		<pubDate>Wed, 25 Jul 2007 21:10:48 +0000</pubDate>
		<dc:creator>beautybyjackie</dc:creator>
		
		<category><![CDATA[General Weight Loss]]></category>

		<guid isPermaLink="false">http://diet.freeadvicewebsite.com/general-weight-loss/the-pain-of-instant-gratification</guid>
		<description><![CDATA[What a great world we live in.  You want something, you get it!  You need  something, you buy it!  You don&#8217;t have money, you charge it!
You don&#8217;t deny yourself anything??do you?  Why should you?  If it feels good -do it!
Right?
WRONG!
As we have found out over the years, feeling good [...]]]></description>
		<wfw:commentRss>http://diet.freeadvicewebsite.com/general-weight-loss/the-pain-of-instant-gratification/feed</wfw:commentRss>
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